Fast foods, croissant, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, croissant, with egg, cheese, and sausage are listed below.
Water
|
48.1 g
|
48.1
|
g
|
48.1%
|
Energy (calorie)
|
308 kcal
|
308
|
kcal
|
|
Energy (joule)
|
1289 kJ
|
1289
|
kJ
|
|
Protein
|
12.09 g
|
12.09
|
g
|
12.09%
|
Total lipid (fat)
|
21.78 g
|
21.78
|
g
|
21.78%
|
Ash
|
2.12 g
|
2.12
|
g
|
2.12%
|
Carbohydrate, by difference
|
15.9 g
|
15.9
|
g
|
15.9%
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
1.8%
|
Sugars, total
|
3.12 g
|
3.12
|
g
|
3.12%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0.95 g
|
0.95
|
g
|
0.95%
|
Fructose
|
0.9 g
|
0.9
|
g
|
0.9%
|
Lactose
|
0.64 g
|
0.64
|
g
|
0.64%
|
Maltose
|
0.63 g
|
0.63
|
g
|
0.63%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
12.83 g
|
12.83
|
g
|
12.83%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
1.65 mg
|
1.65
|
mg
|
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
0.02%
|
Phosphorus, P
|
138 mg
|
138
|
mg
|
0.14%
|
Potassium, K
|
158 mg
|
158
|
mg
|
0.16%
|
Sodium, Na
|
577 mg
|
577
|
mg
|
0.58%
|
Zinc, Zn
|
1.14 mg
|
1.14
|
mg
|
|
Copper, Cu
|
0.07 mg
|
0.07
|
mg
|
|
Manganese, Mn
|
0.184 mg
|
0.184
|
mg
|
|
Selenium, Se
|
24.8 µg
|
24.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.237 mg
|
0.237
|
mg
|
|
Riboflavin
|
0.37 mg
|
0.37
|
mg
|
|
Niacin
|
2.754 mg
|
2.754
|
mg
|
|
Pantothenic acid
|
0.75 mg
|
0.75
|
mg
|
|
Vitamin B-6
|
0.159 mg
|
0.159
|
mg
|
|
Folate, total
|
50 µg
|
50
|
µg
|
|
Folic acid
|
34 µg
|
34
|
µg
|
|
Folate, food
|
17 µg
|
17
|
µg
|
|
Folate, DFE
|
74 µg
|
74
|
µg
|
|
Choline, total
|
84 mg
|
84
|
mg
|
0.08%
|
Vitamin B-12
|
0.51 µg
|
0.51
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
173 µg
|
173
|
µg
|
|
Retinol
|
170 µg
|
170
|
µg
|
|
Carotene, beta
|
29 µg
|
29
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
8 µg
|
8
|
µg
|
|
Vitamin A, IU
|
622 IU
|
622
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
336 µg
|
336
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.54 mg
|
1.54
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.06 mg
|
0.06
|
mg
|
|
Tocopherol, gamma
|
1.32 mg
|
1.32
|
mg
|
|
Tocopherol, delta
|
0.21 mg
|
0.21
|
mg
|
|
Tocotrienol, alpha
|
0.44 mg
|
0.44
|
mg
|
|
Tocotrienol, beta
|
0.2 mg
|
0.2
|
mg
|
|
Tocotrienol, gamma
|
0.57 mg
|
0.57
|
mg
|
|
Tocotrienol, delta
|
0.16 mg
|
0.16
|
mg
|
|
Vitamin D (D2 + D3)
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin D
|
27 IU
|
27
|
IU
|
|
Vitamin K (phylloquinone)
|
1.8 µg
|
1.8
|
µg
|
|
Fatty acids, total saturated
|
8.342 g
|
8.342
|
g
|
8.34%
|
4:0 butanoic, butyric fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
6:0 hexanoic, caproic fatty acid
|
0.035 g
|
0.035
|
g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
10:0 decanoic, capric fatty acid
|
0.067 g
|
0.067
|
g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.385 g
|
0.385
|
g
|
0.38%
|
15:0 monounsaturated fatty acid
|
0.033 g
|
0.033
|
g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.758 g
|
5.758
|
g
|
5.76%
|
17:0 heptadecanoic, margaric fatty acid
|
0.057 g
|
0.057
|
g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
1.773 g
|
1.773
|
g
|
1.77%
|
20:0 eicosanoic, arachidic fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
22:0 saturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
24:0 saturated fatty acids
|
0.011 g
|
0.011
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
7.838 g
|
7.838
|
g
|
7.84%
|
14:1 monounsaturated fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.27 g
|
0.27
|
g
|
0.27%
|
16:1 cis monounsaturated fatty acid
|
0.259 g
|
0.259
|
g
|
0.26%
|
16:1 t monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:1 undifferentiated
|
7.403 g
|
7.403
|
g
|
7.40%
|
18:1 cis
|
7.303 g
|
7.303
|
g
|
7.30%
|
18:1 trans
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:1 eicosenoic, gadoleic
|
0.108 g
|
0.108
|
g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.212 g
|
4.212
|
g
|
4.21%
|
18:2 undifferentiated
|
3.797 g
|
3.797
|
g
|
3.80%
|
18:2 n-6 c,c
|
3.734 g
|
3.734
|
g
|
3.73%
|
18:2 conjugated linoleic acid (CLAs)
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:2 t not further defined
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.192 g
|
0.192
|
g
|
0.19%
|
18:3 n-3 c,c,c (ALA)
|
0.183 g
|
0.183
|
g
|
0.18%
|
18:3 n-6 c,c,c
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.068 g
|
0.068
|
g
|
0.07%
|
20:3 undifferentiated
|
0.021 g
|
0.021
|
g
|
0.02%
|